To ensure zero cross contamination I ask that my clients provide their own linen. Amazon basics twin bed sheet sets are a great place to start when customizing your own experience. Any size spare sheets you have lying around will be fine along with a pillow and pillow case. I work with a coconut, lemongrass scented, cbd oil to enhance your relaxation. I am happy to make accommodations based on your preferences.

Integrative bodywork is a dynamic and holistic approach to your individual therapeutic needs incorporating several modalities in one session. For example; Reiki, Swedish massage, trigger point therapy, craniosacral therapy, and active release techniques may all be used in your session. Its about finding out what works for you on any given day and customizing your therapy.